Welcome Back - I hope your March Break was wonderful and you made time to be physically active every day!
Here is a look at the upcoming week:
Monday /Tuesday - workout days in the fitness room. We will do some workouts together but for the most part you are following you personal plan
Wednesday - Nutrition Day - do not change and come to room 109
Thursday - a workout day in the fitness room...ensure your fitness logs are up to date as I will collect your books to mark
Friday - To the Central Huron YMCA
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