Here is a look at the upcoming week:
Monday - Quite a large number of you have an assignment to hand in ...creating a fitness circuit. Those of you who handed them in on THursday I have them marked and will hand them back. We will do a group activity and then you will work out.
Tuesday - Unfortunately I am away at a medical appointment - you will work out and have an opportunity to study for tomorrow's test
Wednesday - Nutrition and fitness test
Thursday/Friday - Workouts and an introduction to the final assessment
Test information: Out of 44 marks - the information is on the Dr Oz video, diabetes, circuits, eating for athletes and Gillian's top 12 bad health habits
There are 5 multiple choice, short answer, a chart to fill in, some vocabulary words to define and a question using nutrition tables
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