Now that the fitness room is complete and the weather is nice, we can amp up our training as we move towards our final fitness tests of the semester. Here is a tentative outline of the upcoming week
Monday - do not change today, it is a very short class due to a guest speaker at 10:30 am. We will finish up our stress reduction unit...I will return your summary assignments you completed last week and you will use those to compete a short quiz
Tuesday - change and report to the fitness room to work out
Wednesday - change and report to the fitness room to workout,
Thursday - change and report to the fitness room to work out
Friday - we will likely begin the video "Sweet Home Alabama", stay tuned
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