PAF 20

This last week before Christmas we will be working extra hard to ensure that we are burning off our holiday eating in advance :)

You should have your new fitness goals for the new year and your plan complete.  You need to include a circuit and exercises that you can do at home over the holidays.

HHS 4M Dec 17 - 21

REMEMBER YOUR FINAL EVALUATION IF DUE WEDNESDAY DEC 19

SINCE THIS IS A FINAL EVALUATION THERE IS NO WIGGLE ROOM WITHT HE DEADLINE ...... IT MUST BE HANDED IN DEC 19th

Topics yet to cover this unit - Teen Pregnancy, Child Poverty and Death of a child

Hopefully Mrs Melo will be in to visit us in this last week before Christmas and share her parenting experiences.

Remember we agreed to have the Unit test the first Thursday or Friday back in the New Year.

HHS 4M

This week we will continue with the new unit Parents and Children

We look at fertility trends, the decision to parent and why couples choose not to have children.

We also will look at styles of parenting and how each are different

Be sure to hand your data analysis in for your independent study as your final essay is due Dec 19 and as it is a final evaluation it must be handed in on that day.

PAF 20 Dec 3 - 7

Yes it is December!  That means we are doing the stairs again - this month it is 5 times !!

Monday we will do the stairs and then finish up nutrition presentations - I have some quinoa salad as well as beet and lentil salad for you to try. I will also give you time to work on your log books

Tuesday we will workout and then start to set new goals and come up with a new exercise routine

Wednesday will be one of our last nutrition days and the rest of the week we will work on our fitness plans and an exercise circuit