Today is a great day to be active - since it is so cold with the wind chill I would not advise going outside for a long period of time - you can still do some indoor core work or even a circuit. If you have wii fit - challenge someone at home to a game.
Reminder:
YOUR FINAL EVALUATIONS FITNESS PORTFOLIOS ARE DUE TOMORROW
We will continue with fitness presentations tomorrow and hope to get most of them done. On THursday we will finish any that are still left to do and remember that you have your reflection to write that day as well. Then as I mentioned we will go to the arena to skate from approximately 2-3 pm.
YOU NEED SKATES AND A HELMET.
If you have extra skates or a helmet at home please bring them for someone who might not have any. IF you would prefer to walk or run on the indoor track or use the exercise bikes that would be fine too
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