Monday, May 20, 2013

Personal Fitness May 20 - 24

Monday - HAPPY VICTORIA DAY!  It was beautiful weather, I hope you were outside to enjoy it

Tuesday - Warmup and workout...I still need a few of you to hand in your fitness books to be marked.  We will do a group circuit together

Wednesday - Nutrition Day - I have a healthy eating video for you to watch and we will review the last few weeks of nutrition/fitness info...YOU WILL HAVE A TEST NEXT WEDNESDAY!

Thursday - You will complete an assignment on creating circuits, and then workout

Friday - to the YMCA

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