Sunday, November 10, 2013

Fitness Nov 11 - 15

This week is also a busy one....Miss Carter has organized a guest to spend 3 days with us, and you will be participating in and learning about tai chi.  If you were in Fitness last year you will remember Mr Kelly.  We will meet in the fitness room as usual and then head to the small gym

Monday /Tuesday/Wednesday/ - Tai Chi with Mr Kelly
Thursday and Friday - fitness testing resumes....we still need to do the beep test

I also need to see two more presentations.....Curtis and Jordan as well as Gavin, Chris and Tyler.

We will have a short review of each of the stress reductions methods and we need to set a date for a short test.  I would prefer this Friday.

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