This is the last week we will follow your original fitness plan before we redo the fitness tests next week. Make sure that you make every workout count.
We will also start our mental health and stress unit and you will be working on a project where you will research a method of stress reduction and present it to the class on the iPads.
Friday is our trek over to the Y. Now that it is really nasty weather out ensure that you have a pair of indoor shoes to wear.
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