Tuesday, April 2, 2013

Personal Fitness - details for Friday's test

Here are some details for this Friday's test.  You will need to take your book home and review as there is lots of information

Be sure you review:
Carbohydrates, Fats, Protein, Water and Nutrition for Athletes

Your test is out of 42 marks

It has 21 multiple choice questions on nutrients, a case study about healthy eating worth 6 marks, and some short answer questions about eating for athletic performance and recovery (7 marks) as well as a matching question worth 8 marks

You will have some review time in class on Wednesday

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